Overview

October Awareness: Domestic Violence, Breast Cancer & Employee Spotlight

Hi everyone,

October recognizes Domestic Violence Awareness Month and Breast Cancer Awareness Month. Together, these observances remind us to support survivors, promote early detection, and connect one another with helpful resources.

💙 Excellence in Action Nominations

Have you witnessed a colleague going above and beyond? We'd love to hear about it!

👉 Submit your nomination through the Recognition Form

💜 Domestic Violence Awareness Month

Domestic violence may include physical, emotional, sexual, financial, or technology-facilitated abuse. We can help by listening without judgment, respecting survivors' choices, recognizing warning signs, and sharing support resources safely.

San Diego's Domestic Violence Awareness Month Opening Event is October 1, 2026.

Confidential Support

🎀 Breast Cancer Awareness Month

Early detection matters. Know what is normal for your body and talk with your healthcare provider about your personal risk and recommended screening schedule.

⭐ Employee Spotlight: Deidra Hufnagle, Executive Assistant, Fires

Diagnosed with stage 3 breast cancer at age 40, Deidra advocated for additional imaging after finding a lump herself. Following chemotherapy, surgery, and proton therapy, she was deemed cancer-free in February 2023. She shares her experience to encourage others to trust their instincts, know their family history, and ask questions.

Deidra welcomes anyone seeking support or resources to reach out. We thank her for sharing her story of advocacy, humor, connection, and hope.

✅ Take Action This October

  • Listen with compassion and share support resources safely.
  • Discuss breast cancer risk and screening with your healthcare provider.
  • Support colleagues and loved ones affected by either issue.

📅 October Observances

  • October 1-31: Domestic Violence Awareness Month
  • October 1-31: Breast Cancer Awareness Month
  • October 12: Indigenous Peoples' Day. A day to recognize and celebrate Indigenous peoples, histories, and cultures.
  • October 15: ShakeOut Day. Practice earthquake safety and preparedness: drop, cover, and hold on.
  • October 16: Bosses Day. A chance for employees to thank managers and supervisors for their guidance, leadership, and support throughout the year.

🎮 October Kahoot! Challenge

Test your knowledge of wellness, mental health, and self-care for a chance to win a prize.

What to Expect

✅ A quick and engaging game you can play on your phone or computer
✅ Questions focused on wellness, mental health, and self-care
✅ Prizes for the top three participants

Game Dates

📅 October 1, 2026 – October 27, 2026

Join the Challenge

🎮 Play the Kahoot! Challenge

Please enter your first and last name when participating so we can identify prize winners.

Thank you for helping us build an informed, compassionate, and supportive workplace.

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